You will feel better if you workout. For me this is almost always true. Even if I do not want to workout I often do. It makes me feel good. If certain parts of my body are extremely sore I train around those ailments. If my back is sore I am not doing deadlifts, or swings, or snatches, or bent over rows. If my shoulders are really sore I am not doing pullups, overhead pressing, or benching. If you are bored with your training or not training at all come on in and try out Jackhammer Strength Training. Do not let the name fool you. We cover many aspects of fitness not just strength. p..s. we have room for 3 more people at 445 p,m. Monday and Wednesday, and Friday at 430 pm.

Jackhammer Strength Training https://ift.tt/1KO8Po0 https://ift.tt/V8cALU

Monday is my favorite day of the week. That is when I have the most people come back to train with me. Is today the Monday that you come back? I sure hope so! #jackhammerstrengthtraining

Jackhammer Strength Training https://ift.tt/1KO8Po0 https://ift.tt/V8cALU

Just like the Build a Bear Promotion! Your age is how much you pay. If you are 25 years old $25 a month for small group training or $25 personal training sessions. Text 614 499-4633 to schedule your first session.

Jackhammer Strength Training https://ift.tt/1KO8Po0 https://ift.tt/V8cALU

Buildabod Program! Whatever your age is that's how much you pay. If you are 25 years old $25 a month for small group training or $25 personal training sessions, 35 years old just $35 a month or $35 sessions. First time customers only!

Jackhammer Strength Training https://ift.tt/1KO8Po0 https://ift.tt/V8cALU