Tom Venuto’s top ten Body transformation mistakes.
Body Transformation mistake #1:Blaming something or someone else for your condition
Success Strategy:Taking personal responsibility
Body Transformation mistake #2:Self doubt / not believing you can do it
Success Strategy:Self Faith / believing in yourself
Body Transformation mistake #3:Dieting
Success Strategy:Eating healthy for life
Body Transformation mistake #4:No accountability system
Success Strategy:Being accountable to yourself AND to others
Body Transformation mistake #5:Following the crowd
Success Strategy:Following the successful people
Body Transformation mistake #6:Using only willpower; trying to change with force
Success Strategy:Using habit power and your subconscious mind to change automatically
Body Transformation mistake #7:Lying to yourself about your condition, your commitment or
your consistency
Success Strategy:Honesty about your condition, commitment and consistency
Body Transformation mistake #8:Inconsistency
Success Strategy:Consistency with nutrition and training every single day
Body Transformation mistake #9:No Goals or fuzzy goals
Success Strategy:Lots of specific goals/ becoming a lifelong goal setter
Body Transformation mistake #10:Giving up at the first obstacle
On another note my offer for 6 weeks of unlimited boot camp for $67 is good through June1, 2011
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