All trainers, all fighters, and anyone who wants to understand cardio strength should read this.
Source:
Conditioning Q and A With Coach Dos - Thrive with Jen Sinkler
http://ift.tt/1yeNpew
Gather training wisdom from one of the best in the world, including the ideal formula for becoming leaner, stronger, and more athletic.
Source:
Conditioning Q and A With Coach Dos - Thrive with Jen Sinkler
http://ift.tt/1yeNpew
Gather training wisdom from one of the best in the world, including the ideal formula for becoming leaner, stronger, and more athletic.
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