Jackhammer Strength Training: Tomorrows workout is at 930 am. Also Friday nights are gone replaced with Thursdays at 445 PM. Tomorrow will be a rounds of 10 workout with an ascending descending first set. If you are curious what that means come on in!

Sunday, September 2, 2018

Tomorrows workout is at 930 am. Also Friday nights are gone replaced with Thursdays at 445 PM. Tomorrow will be a rounds of 10 workout with an ascending descending first set. If you are curious what that means come on in!

Jackhammer Strength Training https://ift.tt/1KO8Po0 https://ift.tt/V8cALU

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