Personal training, conditioning, general fitness, and cardio tips in the Columbus, Ohio area.
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Call 614 499-463 to schedule your success session and 2 free weeks.
Monday, October 16, 2017
New heavy bag is up, homemade rowing machine works, New foam roller, and no workout for me just some light stretching.
Jackhammer Strength Training http://ift.tt/1KO8Po0 http://ift.tt/V8cALU
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