Personal training, conditioning, general fitness, and cardio tips in the Columbus, Ohio area.
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Monday, November 27, 2017
That workout felt great! Do not wait until New Years to start training. The average New Year's Resolution Gym goer lasts 17 days. If you start today you will have a healthy New habit by then.
Jackhammer Strength Training http://ift.tt/1KO8Po0 http://ift.tt/V8cALU
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