Jackhammer Strength Training: Lifting heavy things can help your body burn calories at an elevated rate for up to 48 hours. Are you lifting anything heavy?

Wednesday, November 29, 2017

Lifting heavy things can help your body burn calories at an elevated rate for up to 48 hours. Are you lifting anything heavy?

Jackhammer Strength Training http://ift.tt/1KO8Po0 http://ift.tt/V8cALU

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