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Sunday, November 16, 2014

Thursday, November 13, 2014

How to fix a broken diet: 3 ways to get your eating on track (infographic).

In this infographic we’ll share the 3 main strategies we use to help fix clients’ “broken diets” and get them on track when it comes to eating right. We’ll also share how we troubleshoot eating plans when they’ve “just stopped working” and clients don’t know what else to try. And, finally, we’ll sho…...

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jackhammerstrength on Instagram

I am a gym owner, fitness trainer, craft beer enthusiast, play Australian Rules Football, and love the outdoors....

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