Personal training, conditioning, general fitness, and cardio tips in the Columbus, Ohio area.
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Call 614 499-463 to schedule your success session and 2 free weeks.
Sunday, September 2, 2018
Tomorrows workout is at 930 am. Also Friday nights are gone replaced with Thursdays at 445 PM. Tomorrow will be a rounds of 10 workout with an ascending descending first set. If you are curious what that means come on in!
Jackhammer Strength Training https://ift.tt/1KO8Po0 https://ift.tt/V8cALU
Monday, August 20, 2018
Are you training for something?
Jackhammer Strength Training https://ift.tt/1KO8Po0 https://ift.tt/V8cALU
Saturday, August 18, 2018
Who needs help creating their home gym? 12 years as a trainer and, 24 years in weight rooms, and 7 years 8 months as a gym owner I can help you create a home gym for an affordable price with a year long training plan!
Jackhammer Strength Training https://ift.tt/1KO8Po0 https://ift.tt/V8cALU
Wednesday, August 15, 2018
3 new people in the gym this week. I would love 3 more. Who wants a workout?
Jackhammer Strength Training https://ift.tt/1KO8Po0 https://ift.tt/V8cALU
Tuesday, August 14, 2018
Jackhammer Strength Training has been open for 7 years and 8 months . Who wants to get in the best shape they can right now?
Jackhammer Strength Training https://ift.tt/1KO8Po0 https://ift.tt/V8cALU
Thursday, August 9, 2018
Do more of the things you know you should do more of and you will feel better!
Jackhammer Strength Training https://ift.tt/1KO8Po0 https://ift.tt/V8cALU
Sunday, August 5, 2018
Who wants to improve their endurance?
Jackhammer Strength Training https://ift.tt/1KO8Po0 https://ift.tt/V8cALU
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