I am fairly sure that all of you know at least one person who has battled Cancer of some sort. Just in my family it took my grandmother, grandfather, and uncle away from me. If you have ever wanted to do something to help fight this horrible disease now is your chance. This Sunday July 17 Jackhammer Strength Training will be doing a bike ride starting at 5 pm at Antrim Park off of 315 and 161. This bike ride will take us to Tuttle Park and back which is approximately 15 miles. We will also stop to get some body weight training in using suspension straps. It is my hope to help one of my fellow members raise money for his bike ride in Pelotonia to raise money for Cancer. A five dollar donation is greatly appreciated by anyone participating in this workout and I will personally match all funds raised.
On another note if you want to tone up, gain strength, and fit into those skinny jeans contact me. I hope to see many of you for a beautiful bike ride along the river and help someone reach and surpass their fundraising goal.
Jackhammer Strength Training
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