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Wednesday, May 25, 2011

Why you do not reach your goals?

Tom Venuto’s top ten Body transformation mistakes.

Body Transformation mistake #1:Blaming something or someone else for your condition

Success Strategy:Taking personal responsibility

Body Transformation mistake #2:Self doubt / not believing you can do it

Success Strategy:Self Faith / believing in yourself

Body Transformation mistake #3:Dieting

Success Strategy:Eating healthy for life

Body Transformation mistake #4:No accountability system

Success Strategy:Being accountable to yourself AND to others

Body Transformation mistake #5:Following the crowd

Success Strategy:Following the successful people

Body Transformation mistake #6:Using only willpower; trying to change with force

Success Strategy:Using habit power and your subconscious mind to change automatically

Body Transformation mistake #7:Lying to yourself about your condition, your commitment or

your consistency

Success Strategy:Honesty about your condition, commitment and consistency

Body Transformation mistake #8:Inconsistency

Success Strategy:Consistency with nutrition and training every single day

Body Transformation mistake #9:No Goals or fuzzy goals

Success Strategy:Lots of specific goals/ becoming a lifelong goal setter

Body Transformation mistake #10:Giving up at the first obstacle

On another note my offer for 6 weeks of unlimited boot camp for $67 is good through June1, 2011

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