Jackhammer Strength Training: Sometimes when you have been training hard, Working too much, or not sleeping enough it is hard to get a quality workout in. When that happens just try to do a little bit. That little bit, that one set of pushups, lubges, or pull ups could keep you in it for the loby haul. That very nest workout could be the greatest workout of your life but if you had not done that little bit when you did not want to you would never get to have the amazing workout and feeling of accomplishment.

Wednesday, October 18, 2017

Sometimes when you have been training hard, Working too much, or not sleeping enough it is hard to get a quality workout in. When that happens just try to do a little bit. That little bit, that one set of pushups, lubges, or pull ups could keep you in it for the loby haul. That very nest workout could be the greatest workout of your life but if you had not done that little bit when you did not want to you would never get to have the amazing workout and feeling of accomplishment.

Jackhammer Strength Training http://ift.tt/1KO8Po0 http://ift.tt/V8cALU

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